Creatine Monohydrate (500 gr.)

Protein Buzz
8,86 €
0,02 €/gr.
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Creatine Monohydrate 1000 gr.
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16,64 €
(+350 points)

0,02 €/gr.

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About 95% of all creatine in our body is concentrated in the muscle cells of the skeletal muscles. Creatine is a nitrogen containing organic acid, which increases physical performance during repeated short-term, high intensity exercises. To achieve the best effect, a daily creatine intake of 3 g is recommended. Micronisation leads to smaller creatine particles. The pharmaceutical grade micronised creatine (200 mesh) is digested faster and it absorbs better, too. The unflavoured powder is easy to combine with other nutritional supplements such as mass gainers or protein shakes.

In 1 serving:

  • 5000 mg micronised creatine
    • contains 4395 mg creatine

Recommended use: Mix 5 g powder with 500 ml liquid. During the first week of the loading stage, take 4 servings a day: 2 before workout and 2 after workout. During the maintenance stage, following the loading stage, take 2 servings a day: 1 before workout and 1 after workout. Do not exceed recommended daily allowance.

Supplement Facts

Supplement Facts:

Serving size: 5 g | 1 scoop / 1 level tablespoon
Number of servings: 100

  Amount/serving DV %

Creatine Monohydrate 5000 mg

Please Note: We try to maintain our Food Supplements Label Database accurate, but manufacturers may change the composition and the label of products without notice as they change and develop them. For this reason we can not have liability for accuracy of data, and therefore they serve for informational purposes ONLY. We are constantly working on keeping them as accurate as possible.